Friday, April 10, 2009

Fish in Packets




















Fish in packets is an easy dish as long as you can fold the packets of parchment paper. If you can't, well-oiled foil works too. I used 11 lbs Mahi Mahi but any white-fleshed fish works

Julienne one leek and one carrot and toss veggies in bowl with a dash of salt, pepper, thyme, olive oil and vermouth

Preheat oven to 350. Divide fish into four portions. Wrap each of the fillets in parchment with the vegetables. Bake 10 minutes, unwrap and serve.
Frugal Factor: $1 for the leek and carrot, $0.50 vermouth, $6.50 for the fish. Serves 4, $2/portion, not including those mashed potatoes








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